Nathan Maingard is the host of the We Are Already Free podcast. Nathan's podcast description from Spotify: "It is no measure of health to be well-adjusted to a profoundly sick society." A podcast helping free people to live their truth and be the change. For those who realise that broken systems can't fix the problems they are creating. If you are ready to let go of stories of isolation, scarcity, and overwhelm and you want to live a joyful, abundant life of vibrance, meaning and wonder...then this podcast is for you.

We Are Already Free Podcast: https://nathanmaingard.com/we-are-already-free-podcast/

From Nathan's website: I help down-to-earth seekers to feel, heal and grow so that they can live with the joy, meaning and childlike wonder which is every human’s birthright - https://nathanmaingard.com/

We dived into so many beautiful topics, including:

00:00 - Intro

00:15 - How Nathan Describes himself

02:26 - Tara from Slowdown Farmstead

6:00 - The inspiration for the We Are Already Free podcast

20:00 - Butterflies and Transcendence

24:57 - Nathan’s lessons from Loss

37:14 - Nathan’s experience with plant medicine, psychedelics and breath-work

56:53 - How Nathan deals with tech addiction

1:02:28 - Nathan’s experience with Vegan-ism

1:13:00 - Sign off and thank you’s

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Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead.

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